What I Do

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Do you feel lonely, disconnected, even abandoned?

Especially since Covid, this is a common, painful experience for both young and old.  Mother Theresa once said, "The most terrible poverty is loneliness and the feeling of being unloved." These feelings can go from ambiguious and troubling to incapacitating.

Divorce, separation, or death of loved ones, betrayal, abandonment. Whatever your experience, without a connection, a safe place to share, a witness to your story, life can begin to feel meaningless.

A safe place to talk serves as a sacred reminder: You are not alone! Just this acts as a healing antidote to disconnection and loneliness

Our time together will help you articulate your own unique story in a caring, confidential environment, helping you release internalized guilt, self blame or shame, and move that pain into healthier connections with self and others.  

You can begin to visualize a compelling future now through whatever focus is best for you.